I don't care.

I don’t care.  Not caring can either be a defense mechanism…

How to set New Years Resolutions

New Year's Resolutions often sound like this: "I am going to…

A Dietitian's New Year's Resolution

I am not a big fan of setting New Year's resolution because a…

How to start a workout routine for the New Year!

So You Wanna Start Working Out... now what? Or You're Ready for…

"I'll start January 1st."

"I'll start Monday." How many times have you said that? You're…

Stop the Comparison Game!

When we first set goals (like last New Years :P) we tend to shoot…

Small Business Saturday

Small Business Saturday Promos... on Friday!?! Ok, so Mother…

Focused on calories? The Truth About Fitness Trackers

The Truth About Fitness Trackers The Not-So-Good You get…

Bridging the Gap Between Healthcare & Fitness

Proximal50 exists because Tana, our fearless leader, had a vision…