A healthy digestive system is a key part of overall health &…
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Redesign Your Plate.
More than half should be vegetables, complex…
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I started at Proximal50 with Proximal Priority. I felt that sitting…
https://www.proximal50.com/wp-content/uploads/2019/05/Doug-Blog-Post-Image-8.jpg26175000Katie Kosthttps://proximal50.com/wp-content/uploads/2022/08/Proximal_CMYK.pngKatie Kost2019-05-29 20:00:252019-05-29 20:26:51People of Proximal: Doug's Story
Quality. The quality of the food you eat may be the single most…
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Need to make a change? Did you know summer can be a great time…
https://www.proximal50.com/wp-content/uploads/2019/05/Find-Your-Best-Self-Summer-Blog-2.jpg26175000Katie Kosthttps://proximal50.com/wp-content/uploads/2022/08/Proximal_CMYK.pngKatie Kost2019-05-13 16:10:462019-05-13 16:13:3710 Reasons Why Summer is THE Time to Make a Change
25 Ways to Take Care of You
1. Go for a walk
2. Write down…
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Full Body Workout
Kim Feiring, Certified Personal Trainer
Complete…
https://www.proximal50.com/wp-content/uploads/2018/12/Gym-Blog-Post-pic.jpg320807Katie Kosthttps://proximal50.com/wp-content/uploads/2022/08/Proximal_CMYK.pngKatie Kost2018-12-04 21:40:422018-12-04 21:43:50Kim's Full Body Workout
5 Ways to a Healthier Gut
Men's Health Month: Building a Healthy Plate
People of Proximal: Doug's Story
What should I eat?
10 Reasons Why Summer is THE Time to Make a Change
Don't Ditch The Gym
Antioxidants: The Gold Mine of Disease Prevention
Normal Eating - The Dietitian's Diet
25 Ways to Take Care of You
Kim's Full Body Workout