Starbucks sure made pumpkin flavor famous with its infamous PSL.…
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If you have picky eaters in your family, you already know the…
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A healthy digestive system is a key part of overall health &…
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Redesign Your Plate.
More than half should be vegetables, complex…
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I started at Proximal50 with Proximal Priority. I felt that sitting…
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Quality. The quality of the food you eat may be the single most…
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Need to make a change? Did you know summer can be a great time…
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Exercise Ideas for Knee Pain
It's Pumpkin Season! 3 Pumpkin Seed Recipes to Try Right Now
End Mealtime Battles with One Question
The Power of Gratitude
5 Ways to a Healthier Gut
Men's Health Month: Building a Healthy Plate
People of Proximal: Doug's Story
What should I eat?
10 Reasons Why Summer is THE Time to Make a Change
Don't Ditch The Gym