Pain is not normal. Some muscle tension/tightness and soreness…
https://www.proximal50.com/wp-content/uploads/2017/12/Untitled-1.jpg13333363Katie Kosthttps://proximal50.com/wp-content/uploads/2022/08/Proximal_CMYK.pngKatie Kost2017-12-01 20:46:182019-05-05 22:01:053 Signs You Are Using the Band-Aid Approach to Pain Relief
Not all smoothies are created equal! Smoothies, especially ones…
https://www.proximal50.com/wp-content/uploads/2017/11/Smoothie.jpg348807Katie Kosthttps://proximal50.com/wp-content/uploads/2022/08/Proximal_CMYK.pngKatie Kost2017-11-17 18:01:232017-11-17 18:01:23How healthy is your smoothie?
There's no need to go it alone in the gym! Here are the top 5…
https://www.proximal50.com/wp-content/uploads/2017/11/Facebook-Personal-Training-2.jpg320671Katie Kosthttps://proximal50.com/wp-content/uploads/2022/08/Proximal_CMYK.pngKatie Kost2017-11-15 18:19:422017-11-15 18:19:425 Reasons You Should Hire a Personal Trainer
Do you look forward to the holiday season every year only to…
https://www.proximal50.com/wp-content/uploads/2017/11/Healthy-Holiday.jpg320807Katie Kosthttps://proximal50.com/wp-content/uploads/2022/08/Proximal_CMYK.pngKatie Kost2017-11-10 17:13:312017-11-10 17:21:023 Strategies for a Healthy & Happy Holiday Season
Cooking oils are a great way to get healthy fats - essential…
https://www.proximal50.com/wp-content/uploads/2017/10/Heart-Healthy-Oils-Blog-Image.jpg13333363Katie Kosthttps://proximal50.com/wp-content/uploads/2022/08/Proximal_CMYK.pngKatie Kost2017-10-27 15:47:082019-05-05 22:01:25Cooking Oils - what you need to know now!
Summer is in our rear-view mirror, school is in session, and…
https://proximal50.com/wp-content/uploads/2022/08/Proximal_CMYK.png00Katie Kosthttps://proximal50.com/wp-content/uploads/2022/08/Proximal_CMYK.pngKatie Kost2017-10-09 19:48:252017-10-13 14:36:27How to Refocus & Re-prioritize Your Health, Right Now
https://proximal50.com/wp-content/uploads/2022/08/Proximal_CMYK.png00agencymabuhttps://proximal50.com/wp-content/uploads/2022/08/Proximal_CMYK.pngagencymabu2017-09-27 17:37:322017-09-27 17:46:18Welcome to the Proximal 50 blog!
One More Rep: Assisted Pull-ups
3 Signs You Are Using the Band-Aid Approach to Pain Relief
How healthy is your smoothie?
5 Reasons You Should Hire a Personal Trainer
3 Strategies for a Healthy & Happy Holiday Season
Cooking Oils - what you need to know now!
How to Refocus & Re-prioritize Your Health, Right Now
Welcome to the Proximal 50 blog!