3 Workouts EveryBODY Should Do - Level 3

Tana Trotter, PT, DPT Physical Therapist The last progression…

The Truth About Self-Care

Forget about the bubble baths and chocolate (okay, don’t forget…

Outdoor Summer Exercises

Let’s maximize what’s left of the summer. Enjoy the beautiful…

Intermittent Fasting FYI

Intermittent Fasting Vanessa Lennick, Registered Dietitian When…

3 Exercise EveryBODY Should Do - Level 2

Progressions! Last month Tana Trotter, Physical Therapist @…

3 Exercise EveryBODY Should Do - Level 1

As a Physical Therapist when working with clients or patients, …

Easy Summertime Recipes

Easy Summertime Recipes + Nutrition Tips You won’t even feel…

July COVID-19 Related Updates

Memberships  Existing Memberships If you wish to make…

June Updates

Memberships  Existing Memberships All membership billing…

What You Need to Know - Reopening May 2020

Proximal50 is reopening Monday, May 11th We look forward to…