Downtown
GYM 701-751-1133
201 W Broadway
Bismarck ND 58501
Divide
GYM 701-751-7797
WELLNESS CLINIC 701-751-2974
WELLNESS FAX 701-751-4408
1151 W Divide Ave
Bismarck ND 58501
gym hours
MON – THU 5am – 9pm
FRI 5am – 7pm
SAT – SUN 7am – 2pm
Wellness Clinic
by appointment only
ATHLETICS
1414 Interstate Loop
Bismarck, ND 58503
701-751-1515
athletics@proximal50.com
Business Hours
Mon – Fri: 8am – 2pm
Training Hours
Mon/Wed: 6am – 6pm
Tues/Thurs: 8am – 6pm
Fri: 8am – 5pm
Meal Ideas from a Registered Dietitian
5-week Workout Planner
At-Home Workouts
Proximal50's COVID-19 Response
Coronavirus Membership Update 3/24/2020
Staples for Your Pantry, Fridge, & Freezer
Scheduled Eating Times: Good or Bad?
Weekly Workout Schedule
Structured Dieting
At-Home Healthy Tips from our Registered Nurse