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We’re ready for Giving Hearts Day
Giving Hearts Day is February 9th 2023 and Proximal50 is ready…
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We're Golden | Happy Birthday Proximal50
We've been a part of the Bismarck/Mandan fitness and wellness…
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Super Saturdays
We're adding Super Saturday's to our refreshed Bismarck…
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DEXA Scan: 3 Reasons to Get One
What's a DEXA scan?
When people think about their fitness…
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Concussion Treatment: 6 Steps to Recovery
6 Steps to Recover from a Concussion
Did you or someone you…
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Relieving TMJ Pain with 4 Exercises
4 Exercises to Relieve your TMJ Pain
TMJ is an…
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What are cognitive distortions and why should I care?
What are cognitive distortions?
As humans we are prone to thinking…
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Breaking Down Negative Thought Patterns
Breaking Down Negative Thought Patterns
Cognitive…
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Women's Health Month Challenge
21 Days to Take Control of Your Health
May is Women's Health…