
3 WAYS TO FUEL YOUR SOCIAL WELLNESS
Social wellness is just as important as your physical…

EMOTIONAL WELLNESS AND RESILIENCE
Emotional wellness is a key part of your wellness. Let’s…

We’re ready for Giving Hearts Day
Giving Hearts Day is February 9th 2023 and Proximal50 is ready…

We're Golden | Happy Birthday Proximal50
We've been a part of the Bismarck/Mandan fitness and wellness…

Super Saturdays
We're adding Super Saturday's to our refreshed Bismarck…

DEXA Scan: 3 Reasons to Get One
What's a DEXA scan?
When people think about their fitness…

Concussion Treatment: 6 Steps to Recovery
6 Steps to Recover from a Concussion
Did you or someone you…

Relieving TMJ Pain with 4 Exercises
4 Exercises to Relieve your TMJ Pain
TMJ is an…

What are cognitive distortions and why should I care?
What are cognitive distortions?
As humans we are prone to thinking…