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July COVID-19 Related Updates
Memberships
Existing Memberships
If you wish to make…
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June Updates
Memberships
Existing Memberships
All membership billing…
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What You Need to Know - Reopening May 2020
Proximal50 is reopening Monday, May 11th
We look forward to…
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Reopening Announcement & May Guidelines
Proximal50 will be opening Monday, May 11th
We will post monthly…
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Playground Exercise Ideas
At a playground, a swing set at home, using an exercise ball…
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Carbs are not created equal.
Sugars are carbs. But carbs are not created equal.
Your body…
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Membership Update 4/22/2020
Membership Update: 4/22/2020
What a month it has been! I would…
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Snacks Mixes - Creating healthy snacks the whole family will enjoy
Snack Attack - has anyone else felt like snacks are the new shiny…
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Easy Meals: the Slow Cooker way (+ recipes!)
My slow cooker, Virginia:
I grew up in small town North Dakota,…
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Looking to lose weight fast? Read this first.
Health Risks of Losing Weight too Quickly
We live in a society…