
3 Exercise EveryBODY Should Do - Level 1
As a Physical Therapist when working with clients or patients, …

Easy Summertime Recipes
Easy Summertime Recipes + Nutrition Tips
You won’t even feel…

July COVID-19 Related Updates
Memberships
Existing Memberships
If you wish to make…

June Updates
Memberships
Existing Memberships
All membership billing…

What You Need to Know - Reopening May 2020
Proximal50 is reopening Monday, May 11th
We look forward to…

Reopening Announcement & May Guidelines
Proximal50 will be opening Monday, May 11th
We will post monthly…

Playground Exercise Ideas
At a playground, a swing set at home, using an exercise ball…

Carbs are not created equal.
Sugars are carbs. But carbs are not created equal.
Your body…

Membership Update 4/22/2020
Membership Update: 4/22/2020
What a month it has been! I would…

Snacks Mixes - Creating healthy snacks the whole family will enjoy
Snack Attack - has anyone else felt like snacks are the new shiny…