WELL LET’S
Well you’ve made it to our blog. This is a space where we’ll talk about all things related to fitness and wellness. If there’s a topic that you’d like our opinion on, please let us know.
Well you’ve made it to our blog. This is a space where we’ll talk about all things related to fitness and wellness. If there’s a topic that you’d like our opinion on, please let us know.
Inside Look: Bismarck’s New Athletic Training Program
/in General /by Ethan DeGreeWhether you’re a parent wanting to give your athlete a competitive edge, or a young athlete ready to improve, P50 Athletics can help. We focus on building strength, speed, and agility. Our approach to athletic development is unlike anything else in Bismarck. P50 ATHLETICS DOES SPORTS PERFORMANCE TRAINING DIFFERENTLY We’re focused on a consistent system […]
Cardio Done Right: 4 Heart-Healthy Tips
/in General /by Ethan DeGreeAre you dreading your next cardio session? You’re not alone! While everyone’s heard of cardio, most people are actually doing it wrong — and missing out on its full benefits. Cardio is essential for keeping our hearts healthy and strong. It helps maintain healthy blood pressure and cholesterol levels, prevents plaque buildup, and improves our […]