HEALTH COACHING
MORE
THAN A
GYM
We’re here for whatever you need. Wellness is more than just exercise, so we’ve assembled a team to support your whole health. Whether it’s a custom workout plan, complete meal plan or just high-five as you come in to do your thing in the gym — we’ve got you.
Our team of wellness professionals will help you find your best self.
FEEL GOOD INSIDE
We can get stuck in our own head, but we can help. Being stuck can keep you from reaching your physical health goals. With our licensed counselor we can help work through whatever life throws your way.
Counseling doesn’t have to be scary. We approach it with an open mind that not every client may need the traditional counselor so we incorporate more of an accountability coaching approach.
With motivational accountability coaching, we challenge your thought processes that’s keeping you stuck. We’ll establish small practices in your daily routine to boost your mood, shifting in your mindset to help reach your goals.
M.S., Licensed Professional Clinical Counselor, Licensed Master Addiction Counselor
Brandi takes a person-centered and psychodynamic approach to therapy to meet the client where they are at by safely guiding their journey. Combining mental and physical health, Brandi has implemented trauma yoga therapy with her clients.
Additionally, she works full time in private practice. Brandi is a veteran and serves with the North Dakota National Guard as public affairs mass communications sergeant. When she’s not seeing clients, Brandi enjoys working out, yoga, reading, traveling, and spending time with loved ones.
BRANDI SCHMIDT
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Registered Dietitian
Mikaela likes to work with clients to find the joy in food and mealtimes and identify the eating pattern that works best for you and your lifestyle.
When she's not working full time as a Registered Dietitian in the public sector you can find her teaching BodyPump and Tone at P50. Outside of work, Mikaela enjoys spending time outdoors, but most often you’ll find her chasing one of her two boys (dog Nigel and son Bennett), soon to be adding another boy to the mix (May 2024)!
MIKAELA SCHLOSSER
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M.S., Licensed Professional Clinical Counselor
Liz had made full circle around the United States before landing in Bismarck to finish her college volleyball career at UMary. After graduating in 2018, Liz decided to stay in Bismarck to pursue a Masters in Science for Clinical Mental Health Counseling.
As a self-described sports fanatic and former volleyball player for Team USA, Liz is passionate about serving athletes. With her experience in crisis response, trauma work, and an emphasis on emotion-focused individual therapy, she just really loves to work with anyone wanting change or needing help!
Not only is Liz a busy full-time LPCC, she's also a mom of two young kids, and a wife. She enjoys playing board games and hosting big game nights at their home (with a specialty of pinochle.) When you see Liz in the gym, say 'ciao' and you can hear more about the summer she played for Team USA!
LIZ CHRISTMANN
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